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Carbs in Cranks Salads Fire Roasted Mediterranean Couscous
Cranks Salads Fire Roasted Mediterranean Couscous (1 serving) contains 25.5g total carbs, 24g net carbs, 8.5g fat, 4g protein, and 183 calories.
Net Carbs
24 g
Fiber
1.5 g
Total Carbs
25.5 g
Protein
4 g
Fats
8.5 g
183 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
183 kCal
Total Carbs
25.5 g
Net Carbs
24 g
Fiber
1.5 g
Starch
-
Sugar
3.7 g
Sugar Alcohols
-
Protein
4 g
Fat
8.5 g
Monounsat. Fat
5.6 g
Polyunsat. Fat
1 g
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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