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Sprouted 100% Wole Grain Bread

Carbs in Ezekiel 4:9 Sprouted 100% Wole Grain Bread

Ezekiel 4:9 Sprouted 100% Wole Grain Bread (1 slice) contains 15g total carbs, 12g net carbs, 0.5g fat, 5g protein, and 80 calories.

Net Carbs

12 g
Fiber

3 g
Total Carbs

15 g
Protein

5 g
Fats

0.5 g

80 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 34g

Nutrient

Value

Calories

80 kCal
Total Carbs

15 g
- Net Carbs
  
  12 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

9 mg
Iron

1 mg
Magnesium

26 mg
Phosphorus

73 mg
Potassium

81 mg
Sodium

75 mg
Zinc

1 mg
Selenium

13 mcg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg