Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tropical Smoothie Mix

Carbs in Coles Tropical Smoothie Mix

Coles Tropical Smoothie Mix (1 serving) contains 22g total carbs, 19.2g net carbs, 1g fat, 1.2g protein, and 101 calories.

  • Net Carbs

    19.2 g

  • Fiber

    2.8 g

  • Total Carbs

    22 g

  • Protein

    1.2 g

  • Fats

    1 g

101 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    101 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19.2 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    1 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    322 mg

  • Sodium

    3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods