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Tropical Smoothie Mix

Carbs in Coles Tropical Smoothie Mix

Coles Tropical Smoothie Mix (1 serving) contains 22g total carbs, 19.2g net carbs, 1g fat, 1.2g protein, and 101 calories.

  • Net Carbs

    19.2 g

  • Fiber

    2.8 g

  • Total Carbs

    22 g

  • Protein

    1.2 g

  • Fats

    1 g

101 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    101 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19.2 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    1 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    322 mg

  • Sodium

    3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg