#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fruit Apples And Brown Sugar Oatmeal

Carbs in Dole Fruit Apples And Brown Sugar Oatmeal

Dole Fruit Apples And Brown Sugar Oatmeal (1 container) contains 36g total carbs, 32g net carbs, 2g fat, 4g protein, and 170 calories.

Net Carbs

32 g
Fiber

4 g
Total Carbs

36 g
Protein

4 g
Fats

2 g

170 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 92g

Nutrient

Value

Calories

170 kCal
Total Carbs

36 g
- Net Carbs
  
  32 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Potassium

180 mg
Sodium

300 mg
Vitamin A

0 mcg
Vitamin C

12 mg
Vitamin D

0 mcg