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Carbs in Marketside Three Cheese Garlic Knots
Marketside Three Cheese Garlic Knots (1 knot) contains 18g total carbs, 17g net carbs, 6g fat, 4g protein, and 140 calories.
Net Carbs
17 g
Fiber
1 g
Total Carbs
18 g
Protein
4 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 1 knot
- Serving Weight: 43g
Nutrient
Value
Calories
140 kCal
Total Carbs
18 g
Net Carbs
17 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Potassium
55 mg
Sodium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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