#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
On The Side Sourdough Toast

Carbs in White Spot On The Side Sourdough Toast

White Spot On The Side Sourdough Toast (2 slices) contains 52g total carbs, 52g net carbs, 7g fat, 8g protein, and 311 calories.

  • Net Carbs

    52 g

  • Fiber

    0 g

  • Total Carbs

    52 g

  • Protein

    8 g

  • Fats

    7 g

311 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 107g

Nutrient

Value

  • Calories

    311 kCal

  • Total Carbs

    52 g

    • Net Carbs

      52 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    4.3 mg

  • Sodium

    611 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg