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Carbs in Specialty Bakers Lady Fingers
Specialty Bakers Lady Fingers (12 ladyfingers) contains 59g total carbs, 58g net carbs, 4.5g fat, 8g protein, and 310 calories.
Net Carbs
58 g
Fiber
1 g
Total Carbs
59 g
Protein
8 g
Fats
4.5 g
310 cals
Nutritional Facts
- Serving Size: 12 ladyfingers
- Serving Weight: 85g
Nutrient
Value
Calories
310 kCal
Total Carbs
59 g
Net Carbs
58 g
Fiber
1 g
Starch
-
Sugar
31 g
Sugar Alcohols
-
Protein
8 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
180 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.1 mg
Sodium
600 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
