#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Blackened Chicken Mac & Cheese

Carbs in Power Plate Meals Blackened Chicken Mac & Cheese

Power Plate Meals Blackened Chicken Mac & Cheese (1 serving) contains 38g total carbs, 34g net carbs, 16g fat, 39g protein, and 452 calories.

Net Carbs

34 g
Fiber

4 g
Total Carbs

38 g
Protein

39 g
Fats

16 g

452 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 312g

Nutrient

Value

Calories

452 kCal
Total Carbs

38 g
- Net Carbs
  
  34 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

39 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  54 mg
Glycemic Load

-

Supplemental

Value

Calcium

240 mg
Iron

2.9 mg
Sodium

764 mg
Vitamin A

0 mcg
Vitamin D

0 mcg