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Jalapeno Cheddar Cheese Puffs

Carbs in Golden Flake Jalapeno Cheddar Cheese Puffs

Golden Flake Jalapeno Cheddar Cheese Puffs (21 puffs) contains 14g total carbs, 14g net carbs, 11g fat, 1g protein, and 150 calories.

Net Carbs

14 g
Fiber

0 g
Total Carbs

14 g
Protein

1 g
Fats

11 g

150 cals

Quantity

Serving Size

Serving Size: 21 puffs
Serving Weight: 28g

Nutrient

Value

Calories

150 kCal
Total Carbs

14 g
- Net Carbs
  
  14 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

23 mg
Iron

1 mg
Potassium

46 mg
Sodium

330 mg
Vitamin A

0 mcg
Vitamin D

0 mcg