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Garlic-ginger Beef & Broccoli

Carbs in South Beach Diet Garlic-ginger Beef & Broccoli

South Beach Diet Garlic-ginger Beef & Broccoli (1 package) contains 12g total carbs, 8g net carbs, 7g fat, 17g protein, and 180 calories.

  • Net Carbs

    8 g

  • Fiber

    4 g

  • Total Carbs

    12 g

  • Protein

    17 g

  • Fats

    7 g

180 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 206g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    12 g

    • Net Carbs

      8 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    490 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg