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Carbs in South Beach Diet Garlic-ginger Beef & Broccoli
South Beach Diet Garlic-ginger Beef & Broccoli (1 package) contains 12g total carbs, 8g net carbs, 7g fat, 17g protein, and 180 calories.
Net Carbs
8 g
Fiber
4 g
Total Carbs
12 g
Protein
17 g
Fats
7 g
180 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 206g
Nutrient
Value
Calories
180 kCal
Total Carbs
12 g
Net Carbs
8 g
Fiber
4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
17 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Sodium
490 mg
Vitamin A
300 mcg
Vitamin C
30 mg
Vitamin D
0 mcg
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