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Milo Gao Siew Dai

Carbs in Nestle Milo Gao Siew Dai

Nestle Milo Gao Siew Dai (1 serving) contains 21g total carbs, 19.3g net carbs, 3.5g fat, 4.3g protein, and 137 calories.

  • Net Carbs

    19.3 g

  • Fiber

    1.7 g

  • Total Carbs

    21 g

  • Protein

    4.3 g

  • Fats

    3.5 g

137 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    137 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19.3 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      1.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    5.7 mg

  • Phosphorus

    210 mg

  • Sodium

    79 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    31 mg

  • Vitamin D

    2.6 mcg

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