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Kale & Beetroot Salad

Carbs in Coles Kale & Beetroot Salad

Coles Kale & Beetroot Salad (1 serving) contains 2.6g total carbs, 2.6g net carbs, 3.5g fat, 2g protein, and 50 calories.

  • Net Carbs

    2.6 g

  • Fiber

    0 g

  • Total Carbs

    2.6 g

  • Protein

    2 g

  • Fats

    3.5 g

50 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    49.7 kCal

  • Total Carbs

    2.6 g

    • Net Carbs

      2.6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    113 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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