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Carbs in Au Bon Pain Whole Wheat Bread
Au Bon Pain Whole Wheat Bread (2 slices) contains 39g total carbs, 35g net carbs, 1g fat, 5g protein, and 180 calories.
Net Carbs
35 g
Fiber
4 g
Total Carbs
39 g
Protein
5 g
Fats
1 g
180 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 80g
Nutrient
Value
Calories
180 kCal
Total Carbs
39 g
Net Carbs
35 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Sodium
380 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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