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Delicious Vegetable Chili

Carbs in The New You Plan Delicious Vegetable Chili

The New You Plan Delicious Vegetable Chili (1 cup) contains 16.5g total carbs, 13g net carbs, 3.4g fat, 13g protein, and 140 calories.

Net Carbs

13 g
Fiber

3.5 g
Total Carbs

16.5 g
Protein

13 g
Fats

3.4 g

140 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

140.3 kCal
Total Carbs

16.5 g
- Net Carbs
  
  13 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

3.4 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

450 mg
Folate

108 mcg
Vitamin A

540 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

6 mg
Vitamin B6

0.6 mg
Vitamin B12

1.6 mcg
Vitamin C

27 mg
Vitamin D

2.6 mcg
Vitamin E

7.1 mg