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Cafe Steamers Chicken & Vegatable Stir Fry

Carbs in Healthy Choice Cafe Steamers Chicken & Vegatable Stir Fry

Healthy Choice Cafe Steamers Chicken & Vegatable Stir Fry (1 meal) contains 15g total carbs, 11g net carbs, 4g fat, 22g protein, and 190 calories.

Net Carbs

11 g
Fiber

4 g
Total Carbs

15 g
Protein

22 g
Fats

4 g

190 cals

Quantity

Serving Size

Serving Size: 1 meal
Serving Weight: 262g

Nutrient

Value

Calories

190 kCal
Total Carbs

15 g
- Net Carbs
  
  11 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

4 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  75 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Magnesium

40 mg
Phosphorus

200 mg
Potassium

790 mg
Sodium

500 mg
Zinc

0.9 mg
Selenium

24.5 mcg
Vitamin A

750 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.7 mg
Vitamin C

24 mg
Vitamin D

0 mcg
Vitamin E

4 mg