#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sandwich White Enriched Bread

Carbs in Essential Everyday Sandwich White Enriched Bread

Essential Everyday Sandwich White Enriched Bread (1 slice) contains 14g total carbs, 13g net carbs, 0.5g fat, 2g protein, and 70 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    0.5 g

70 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    140 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg