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Natural Brazil Nuts

Carbs in M&s Natural Brazil Nuts

M&s Natural Brazil Nuts (1 serving) contains 3g total carbs, 1.6g net carbs, 16g fat, 4.2g protein, and 173 calories.

  • Net Carbs

    1.6 g

  • Fiber

    1.4 g

  • Total Carbs

    3 g

  • Protein

    4.2 g

  • Fats

    16 g

173 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    173 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1.6 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    108 mg

  • Phosphorus

    210 mg

  • Selenium

    60.9 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg