Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Duos Caramel Popcorn & Cheddar

Carbs in Cheez-it Duos Caramel Popcorn & Cheddar

Cheez-it Duos Caramel Popcorn & Cheddar (0.5 cup) contains 18g total carbs, 18g net carbs, 6g fat, 2g protein, and 130 calories.

  • Net Carbs

    18 g

  • Fiber

    0 g

  • Total Carbs

    18 g

  • Protein

    2 g

  • Fats

    6 g

130 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    18 g

    • Net Carbs

      18 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.6 mg

  • Potassium

    20 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods