#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cocoa Vanilla Protein Flapjack

Carbs in Graze Cocoa Vanilla Protein Flapjack

Graze Cocoa Vanilla Protein Flapjack (1 portion) contains 31g total carbs, 23g net carbs, 13g fat, 7.8g protein, and 243 calories.

  • Net Carbs

    23 g

  • Fiber

    8 g

  • Total Carbs

    31 g

  • Protein

    7.8 g

  • Fats

    13 g

243 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    243 kCal

  • Total Carbs

    31 g

    • Net Carbs

      23 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      7.6 g

    • Sugar Alcohols

      -

  • Protein

    7.8 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    144 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg