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Sweet Potato Mini Gems

Carbs in Birds Eye Sweet Potato Mini Gems

Birds Eye Sweet Potato Mini Gems (1 serving) contains 23g total carbs, 23g net carbs, 3.8g fat, 1.7g protein, and 139 calories.

  • Net Carbs

    23 g

  • Fiber

    0 g

  • Total Carbs

    23 g

  • Protein

    1.7 g

  • Fats

    3.8 g

139 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    138.6 kCal

  • Total Carbs

    23 g

    • Net Carbs

      23 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    3.8 g

    • Monounsat. Fat

      2.8 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    267 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg