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Brisling Sardines In Olive Oil With Lemon

Carbs in Riga Gold Brisling Sardines In Olive Oil With Lemon

Riga Gold Brisling Sardines In Olive Oil With Lemon (0.5 can) contains 0g total carbs, 0g net carbs, 20g fat, 10g protein, and 210 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    10 g

  • Fats

    20 g

210 cals

Nutritional Facts

  • Serving Size: 0.5 can
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    20 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      3 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.4 mg

  • Sodium

    290 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg