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Carbs in Ideal Shake Vanilla Flavored Meal Replacement Shake
Ideal Shake Vanilla Flavored Meal Replacement Shake (1 scoop) contains 10g total carbs, 5g net carbs, 2g fat, 11g protein, and 100 calories.
Net Carbs
5 g
Fiber
5 g
Total Carbs
10 g
Protein
11 g
Fats
2 g
100 cals
Nutritional Facts
- Serving Size: 1 scoop
- Serving Weight: 30g
Nutrient
Value
Calories
100 kCal
Total Carbs
10 g
Net Carbs
5 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
700 mg
Iron
9 mg
Magnesium
200 mg
Phosphorus
60 mg
Potassium
240 mg
Sodium
330 mg
Zinc
4.5 mg
Folate
240 mcg
Vitamin A
1200 mcg
Vit B1 (Thiamin)
1.2 mg
Vit B2 (Riboflavin)
1.2 mg
Vit B3 (Niacin)
14 mg
Vitamin B6
1.4 mg
Vitamin B12
4.8 mcg
Vitamin C
60 mg
Vitamin D
8 mcg
Vitamin E
16.1 mg
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