#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Mestemacher Westphalian Classics Whole Meal Rye Bread
Mestemacher Westphalian Classics Whole Meal Rye Bread (1 serving) contains 41.1g total carbs, 33g net carbs, 1.3g fat, 5.3g protein, and 165 calories.
Net Carbs
33 g
Fiber
8.1 g
Total Carbs
41.1 g
Protein
5.3 g
Fats
1.3 g
165 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
165.4 kCal
Total Carbs
41.1 g
Net Carbs
33 g
Fiber
8.1 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
5.3 g
Fat
1.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
500 mg
Vitamin A
0 mcg
Vitamin D
0 mcg