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Asparagus Risotto

Carbs in Trader Joe's Asparagus Risotto

Trader Joe's Asparagus Risotto (1 cup) contains 23g total carbs, 22g net carbs, 9g fat, 5g protein, and 200 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    5 g

  • Fats

    9 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    200 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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