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Superfood Stir Fry

Carbs in Coles Superfood Stir Fry

Coles Superfood Stir Fry (1 serving) contains 10g total carbs, 5.2g net carbs, 0.4g fat, 3.3g protein, and 49 calories.

  • Net Carbs

    5.2 g

  • Fiber

    4.8 g

  • Total Carbs

    10 g

  • Protein

    3.3 g

  • Fats

    0.4 g

49 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    49 kCal

  • Total Carbs

    10 g

    • Net Carbs

      5.2 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    0.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    38 mg

  • Vitamin A

    5475 mcg

  • Vitamin C

    123 mg

  • Vitamin D

    0 mcg

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