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Date Maamoul Whole Wheat Cookie

Carbs in Daemah Date Maamoul Whole Wheat Cookie

Daemah Date Maamoul Whole Wheat Cookie (1 serving) contains 13g total carbs, 12g net carbs, 4g fat, 1.2g protein, and 92 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    1.2 g

  • Fats

    4 g

92 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    92 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      5.7 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.7 mg

  • Sodium

    20 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0 mcg

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