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Shake Complan Chocolate

Carbs in Complan Foods Shake Complan Chocolate

Complan Foods Shake Complan Chocolate (1 sachet) contains 34.9g total carbs, 34g net carbs, 8.3g fat, 8.9g protein, and 246 calories.

  • Net Carbs

    34 g

  • Fiber

    0.9 g

  • Total Carbs

    34.9 g

  • Protein

    8.9 g

  • Fats

    8.3 g

246 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    246 kCal

  • Total Carbs

    34.9 g

    • Net Carbs

      34 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      27 g

    • Sugar Alcohols

      -

  • Protein

    8.9 g

  • Fat

    8.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      3.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    310 mg

  • Iron

    3.8 mg

  • Magnesium

    45 mg

  • Phosphorus

    260 mg

  • Potassium

    450 mg

  • Sodium

    100 mg

  • Zinc

    2.4 mg

  • Copper

    300 mg

  • Selenium

    11 mcg

  • Folate

    100 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    6.8 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    5 mcg

  • Vitamin K

    30 mcg

  • Vitamin E

    5 mg