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Organic Milled Flax And Chia Blend

Carbs in Gold Emblem Abound Organic Milled Flax And Chia Blend

Gold Emblem Abound Organic Milled Flax And Chia Blend (1 tbsp) contains 4g total carbs, 0g net carbs, 4g fat, 2g protein, and 60 calories.

Net Carbs

0 g
Fiber

4 g
Total Carbs

4 g
Protein

2 g
Fats

4 g

60 cals

Quantity

Serving Size

Serving Size: 1 tbsp
Serving Weight: 12g

Nutrient

Value

Calories

60 kCal
Total Carbs

4 g
- Net Carbs
  
  0 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

4 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Magnesium

40 mg
Potassium

50 mg
Vitamin A

0 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg