#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in 9 Grain Italian Soup Mix
9 Grain Italian Soup Mix (1 serving) contains 20g total carbs, 20g net carbs, 1.1g fat, 11g protein, and 155 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
11 g
Fats
1.1 g
155 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
155.4 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
11 g
Fat
1.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
