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Great Shape Meal Replacement Porridge Original Flavour

Carbs in Asda Great Shape Meal Replacement Porridge Original Flavour

Asda Great Shape Meal Replacement Porridge Original Flavour (1 serving) contains 31.6g total carbs, 27g net carbs, 3.5g fat, 14g protein, and 203 calories.

  • Net Carbs

    27 g

  • Fiber

    4.6 g

  • Total Carbs

    31.6 g

  • Protein

    14 g

  • Fats

    3.5 g

203 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    203 kCal

  • Total Carbs

    31.6 g

    • Net Carbs

      27 g

    • Fiber

      4.6 g

    • Starch

      -

    • Sugar

      9.3 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    267 mg

  • Iron

    6.9 mg

  • Magnesium

    49 mg

  • Phosphorus

    272 mg

  • Potassium

    503 mg

  • Sodium

    193 mg

  • Zinc

    4.3 mg

  • Copper

    0.6 mg

  • Selenium

    21 mcg

  • Folate

    87 mcg

  • Vitamin A

    384 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    6.8 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    1.6 mcg

  • Vitamin E

    4.8 mg

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