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Carbs in Ensure Active Nutrition High Protein Vanilla Shake
Ensure Active Nutrition High Protein Vanilla Shake (236 ml) contains 19g total carbs, 18g net carbs, 2g fat, 16g protein, and 160 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
16 g
Fats
2 g
160 cals
Nutritional Facts
- Serving Size: 236 ml
- Serving Weight: 0g
Nutrient
Value
Calories
160 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
16 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Iron
7.2 mg
Magnesium
60 mg
Phosphorus
250 mg
Potassium
170 mg
Sodium
135 mg
Zinc
5.3 mg
Selenium
21 mcg
Folate
240 mcg
Vitamin A
450 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
6 mg
Vitamin B6
0.6 mg
Vitamin B12
1.8 mcg
Vitamin C
60 mg
Vitamin D
12 mcg
Vitamin K
24 mcg
Vitamin E
18.1 mg
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