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Market Town Maple Cured Ham

Carbs in Coop Market Town Maple Cured Ham

Coop Market Town Maple Cured Ham (1 serving) contains 2g total carbs, 2g net carbs, 2.5g fat, 16g protein, and 95 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    16 g

  • Fats

    2.5 g

95 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    95 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      39 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    850 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg