#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Gluten Free Chia Spaguetti

Carbs in Seeds Of Wellness Gluten Free Chia Spaguetti

Seeds Of Wellness Gluten Free Chia Spaguetti (1 cup) contains 45g total carbs, 41g net carbs, 0.9g fat, 5g protein, and 216 calories.

Net Carbs

41 g
Fiber

4 g
Total Carbs

45 g
Protein

5 g
Fats

0.9 g

216 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 56g

Nutrient

Value

Calories

216 kCal
Total Carbs

45 g
- Net Carbs
  
  41 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

32 mg
Iron

0.6 mg
Potassium

66 mg
Sodium

4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg