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Zesty Cheddar Flavored Double Crunch

Carbs in Ruffles Zesty Cheddar Flavored Double Crunch

Ruffles Zesty Cheddar Flavored Double Crunch (10 chips) contains 17g total carbs, 16g net carbs, 8g fat, 2g protein, and 150 calories.

Net Carbs

16 g
Fiber

1 g
Total Carbs

17 g
Protein

2 g
Fats

8 g

150 cals

Quantity

Serving Size

Serving Size: 10 chips
Serving Weight: 28g

Nutrient

Value

Calories

150 kCal
Total Carbs

17 g
- Net Carbs
  
  16 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.6 mg
Potassium

380 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin D

0 mcg