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Carbs in Emerald Simply Peanuts Almonds & Cashews With Sea Salt
Emerald Simply Peanuts Almonds & Cashews With Sea Salt (0.25 cup) contains 6g total carbs, 4g net carbs, 13g fat, 6g protein, and 160 calories.
Net Carbs
4 g
Fiber
2 g
Total Carbs
6 g
Protein
6 g
Fats
13 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
Calories
160 kCal
Total Carbs
6 g
Net Carbs
4 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
13 g
Monounsat. Fat
7 g
Polyunsat. Fat
3.5 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Magnesium
60 mg
Potassium
190 mg
Sodium
90 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Vitamin E
4 mg
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