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Cinnamon Raisin Hearty Grain Cereal

Carbs in Farm Boy Cinnamon Raisin Hearty Grain Cereal

Farm Boy Cinnamon Raisin Hearty Grain Cereal (2 tbsp) contains 17g total carbs, 14g net carbs, 3.5g fat, 4g protein, and 110 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

4 g
Fats

3.5 g

110 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 28g

Nutrient

Value

Calories

110 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Vitamin A

90 mcg
Vit B1 (Thiamin)

0.3 mg
Vitamin B6

0.3 mg
Vitamin C

9 mg
Vitamin D

2.5 mcg
Vitamin E

5 mg