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Black Pepper Tilapia

Carbs in Trident Seafoods Black Pepper Tilapia

Trident Seafoods Black Pepper Tilapia (1 piece) contains 6g total carbs, 6g net carbs, 5g fat, 23g protein, and 160 calories.

  • Net Carbs

    6 g

  • Fiber

    0 g

  • Total Carbs

    6 g

  • Protein

    23 g

  • Fats

    5 g

160 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    6 g

    • Net Carbs

      6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    5 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    330 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg