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Pesto Chickpea Quinoa Bowl

Carbs in Kashi Pesto Chickpea Quinoa Bowl

Kashi Pesto Chickpea Quinoa Bowl (1 serving) contains 45g total carbs, 40g net carbs, 14g fat, 8g protein, and 330 calories.

  • Net Carbs

    40 g

  • Fiber

    5 g

  • Total Carbs

    45 g

  • Protein

    8 g

  • Fats

    14 g

330 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    45 g

    • Net Carbs

      40 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    14 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Potassium

    380 mg

  • Sodium

    570 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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