#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Evolution Harvest Nut & Fruit Mix
Evolution Harvest Nut & Fruit Mix (1 pouch) contains 20g total carbs, 18g net carbs, 11g fat, 5g protein, and 190 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
5 g
Fats
11 g
190 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 0g
Nutrient
Value
Calories
190 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
5 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Sodium
95 mg
Vitamin A
0 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
Similar Foods
- Fruit & Nut Trail Mix Granola Bar
- Fruit Dried & Nuts Snack Mixes Deluxe Trail
- Fresh Food Fruit Wholefoods Mixed Nuts
- Seed Fruit & Nut Mix
- Trail Mix Fruit & Nut Chewy Granola Bar
- Planters Trail Mix Fruit & Nut
- Trail Mix Fruit & Nut Chewy Granola Bar
- Mixed Nuts & Dried Fruit
- Kitchen Cupboard Cooking Ingredients Dried Fruit & Nuts Mixed Tesco Luxury
- Fruit & Nut Mix