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Havermout Crunchy Muesli Goji & Blueberry

Carbs in Quaker Havermout Crunchy Muesli Goji & Blueberry

Quaker Havermout Crunchy Muesli Goji & Blueberry (1 serving) contains 29g total carbs, 22.9g net carbs, 3.6g fat, 5g protein, and 181 calories.

Net Carbs

22.9 g
Fiber

6.1 g
Total Carbs

29 g
Protein

5 g
Fats

3.6 g

181 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

181 kCal
Total Carbs

29 g
- Net Carbs
  
  22.9 g
- Fiber
  
  6.1 g
- Starch
  
  -
- Sugar
  
  6.4 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.2 mg
Phosphorus

119 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vitamin D

0 mcg