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Sesame Crusted Grilled Tuna Salad No Dressing

Carbs in Coastal Flats Sesame Crusted Grilled Tuna Salad No Dressing

Coastal Flats Sesame Crusted Grilled Tuna Salad No Dressing (1 salad) contains 46g total carbs, 38g net carbs, 20g fat, 35g protein, and 500 calories.

  • Net Carbs

    38 g

  • Fiber

    8 g

  • Total Carbs

    46 g

  • Protein

    35 g

  • Fats

    20 g

500 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    500 kCal

  • Total Carbs

    46 g

    • Net Carbs

      38 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    35 g

  • Fat

    20 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      6 g

    • Saturated Fat

      2 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    4.7 mg

  • Potassium

    1573 mg

  • Sodium

    451 mg

  • Vitamin A

    915 mcg

  • Vitamin C

    73.2 mg

  • Vitamin D

    0 mcg