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Pan Baked Granola Lemon Blueberry Gluten Free

Carbs in Bob's Red Mill Pan Baked Granola Lemon Blueberry Gluten Free

Bob's Red Mill Pan Baked Granola Lemon Blueberry Gluten Free (0.25 cup) contains 19g total carbs, 17g net carbs, 6g fat, 3g protein, and 140 calories.

Net Carbs

17 g
Fiber

2 g
Total Carbs

19 g
Protein

3 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

19 g
- Net Carbs
  
  17 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

18 mg
Iron

1 mg
Potassium

104 mg
Sodium

70 mg
Vitamin A

0 mcg
Vitamin D

0 mcg