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Honey Wheat Sub Rolls

Carbs in Bakery Honey Wheat Sub Rolls

Bakery Honey Wheat Sub Rolls (1 roll) contains 34g total carbs, 31g net carbs, 2.5g fat, 10g protein, and 190 calories.

  • Net Carbs

    31 g

  • Fiber

    3 g

  • Total Carbs

    34 g

  • Protein

    10 g

  • Fats

    2.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 76g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    320 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg

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