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Blueberry Pomegranate Crunch Crispy Rice And Flakes

Carbs in Wholesome Goodness Blueberry Pomegranate Crunch Crispy Rice And Flakes

Wholesome Goodness Blueberry Pomegranate Crunch Crispy Rice And Flakes (0.67 cup) contains 41g total carbs, 38g net carbs, 6g fat, 5g protein, and 240 calories.

Net Carbs

38 g
Fiber

3 g
Total Carbs

41 g
Protein

5 g
Fats

6 g

240 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 55g

Nutrient

Value

Calories

240 kCal
Total Carbs

41 g
- Net Carbs
  
  38 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

6 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg