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Wild Rice Salad With Cranberries

Carbs in Wild Rice Salad With Cranberries

Wild Rice Salad With Cranberries (6 serving) contains 169.4g total carbs, 152.9g net carbs, 92.9g fat, 33.7g protein, and 1583 calories.

  • Net Carbs

    152.9 g

  • Fiber

    16.5 g

  • Total Carbs

    169.4 g

  • Protein

    33.7 g

  • Fats

    92.9 g

1583 cals

Nutritional Facts

  • Serving Size: 6 serving
  • Serving Weight: 795g

Nutrient

Value

  • Calories

    1583.1 kCal

  • Total Carbs

    169.4 g

    • Net Carbs

      152.9 g

    • Fiber

      16.5 g

    • Starch

      -

    • Sugar

      37.4 g

    • Sugar Alcohols

      -

  • Protein

    33.7 g

  • Fat

    92.9 g

    • Monounsat. Fat

      59.6 g

    • Polyunsat. Fat

      17.1 g

    • Saturated Fat

      11.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    110.2 mg

  • Iron

    6.2 mg

  • Magnesium

    423.8 mg

  • Phosphorus

    974 mg

  • Potassium

    1095.3 mg

  • Sodium

    1046.9 mg

  • Zinc

    11.6 mg

  • Copper

    1.6 mg

  • Selenium

    24.2 mcg

  • Folate

    255.3 mcg

  • Vitamin A

    26 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    14.8 mg

  • Vitamin B6

    1.2 mg

  • Vitamin C

    26.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    49.7 mcg

  • Vitamin E

    25.2 mg