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Carbs in First Watch Breakfast Brunch Omelets Killer Cajun English Muffin
First Watch Breakfast Brunch Omelets Killer Cajun English Muffin (1 serving) contains 22g total carbs, 21g net carbs, 1g fat, 5g protein, and 110 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
5 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
110 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
220 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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