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Fresh Mediterranean Salads Chick Peas

Carbs in Cedar's Foods Fresh Mediterranean Salads Chick Peas

Cedar's Foods Fresh Mediterranean Salads Chick Peas (0.5 cup) contains 17g total carbs, 14g net carbs, 7g fat, 5g protein, and 140 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

5 g
Fats

7 g

140 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 100g

Nutrient

Value

Calories

140 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Sodium

250 mg
Vitamin A

300 mcg
Vitamin C

9 mg
Vitamin D

0 mcg