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3 Day Refresh Vegan Vanilla Pouch

Carbs in Shakeology 3 Day Refresh Vegan Vanilla Pouch

Shakeology 3 Day Refresh Vegan Vanilla Pouch (1 pouch) contains 16g total carbs, 13g net carbs, 6g fat, 20g protein, and 200 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

20 g
Fats

6 g

200 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 48g

Nutrient

Value

Calories

200 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

6 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Magnesium

140 mg
Potassium

100 mg
Sodium

220 mg
Zinc

5.3 mg
Copper

0.7 mg
Selenium

25 mcg
Folate

140 mcg
Vitamin A

525 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.7 mg
Vitamin B12

2.1 mcg
Vitamin C

21 mg
Vitamin D

3.5 mcg
Vitamin K

28 mcg
Vitamin E

7.4 mg