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Carbs in Fred Meyer Cottage Cheese 4% Milkfat Small Curd
Fred Meyer Cottage Cheese 4% Milkfat Small Curd (0.5 cup) contains 4g total carbs, 4g net carbs, 4.5g fat, 12g protein, and 110 calories.
Net Carbs
4 g
Fiber
0 g
Total Carbs
4 g
Protein
12 g
Fats
4.5 g
110 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
Calories
110 kCal
Total Carbs
4 g
Net Carbs
4 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
12 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Sodium
470 mg
Vitamin A
60 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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