Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Walnut Cookie

Carbs in Dark Blue Pastry Walnut Cookie

Dark Blue Pastry Walnut Cookie (1 serving) contains 36g total carbs, 31.2g net carbs, 20g fat, 12g protein, and 359 calories.

  • Net Carbs

    31.2 g

  • Fiber

    4.8 g

  • Total Carbs

    36 g

  • Protein

    12 g

  • Fats

    20 g

359 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    359 kCal

  • Total Carbs

    36 g

    • Net Carbs

      31.2 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      28 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    382 mg

  • Sodium

    35 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods